What is the energybody?

by Wavedavis

Transcript

In the Tantric tradition, the body is understood to be both physical and energetic, with seven layers of energy surrounding it. I don’t know if that’s true, but I do know there are at least two—because I can feel them.

I can feel one layer close to my body, and if I push through, another a little further out. As I do, waves of sensation move through me—subtle yet unmistakable.

The energy body is made up of these energetic layers that surround the physical body. What they are, exactly, might be beyond me—but that they exist? That’s something I know from experience. Just like I can feel the breeze, I can feel this magnetic push, this gentle resistance. And with practice, we can do more than just sense them with our hands—we can actually expand out into them.

Each layer has a slightly different quality of awareness. A little like how I feel different when I’m watching a movie compared to when I’m talking to you right now, or when I’m meditating. As I expand my attention outward into the different layers of my energy body, I’m still aware of my separation, but my sense of self starts to dissolve—just a little.

When you reach the fifth or sixth energy body, that’s where things start to feel like astral projection or travel. For me, when I facilitate this kind of work, I’m often in my second or third body. It feels like I’m stepping aside and being moved, rather than doing the moving.

And in these states, I perceive things that I simply can’t when I’m just anchored in my physical body.

That’s really the best answer I can give—not as a theory, but as something real, something that can be felt.

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