January 26, 2026

Not Tantra

What is the difference between Sex Positivity and Conscious Sexuality and Tantra?

Sex Positivity, Conscious Sexuality, and Tantra—What’s the Difference? Sex positivity, conscious sexuality, and Tantra are often spoken about interchangeably, but they are three distinct things—so why is Tantra being used as a catch-all term for everything from sex parties to conscious sexuality workshops? Let’s break it down. Sex Positivity: The Philosophy That Sex is Intrinsically Good Sex positivity is the idea that sex is an intrinsic good, much like food is an intrinsic good. That doesn’t mean we can’t misuse it—just as eating takeaways every day will make us ill, unhealthy sexual dynamics can have negative effects. But that doesn’t change the fact that sex itself is an intrinsic good, something natural and valuable. Conscious Sexuality: Awareness, Consent, and Healing Conscious sexuality is the idea that we can approach our sexuality consciously. Under this umbrella, there are many practices that support people in letting go of shame, developing a clear focus on consent and boundaries, and reclaiming autonomy and pleasure over their own sexual experiences. Tantra: A Spiritual Path, Not Just a Sexual Practice And Tantra—Tantra is a spiritual path. It is a set of practices and a worldview that sees sexual energy as life energy, something we can work with to dissolve the ego and experience a deep, felt sense of interconnectedness—a way of accessing an intelligence beyond the self. Tantra understands that trauma stops energy from circulating. Within Tantra, there are many techniques that can help release trauma from the body, release repressed emotions, and let go of physical tension. It is a spiritual path. These are three very different things—so that begs the question: Why is Everything Called Tantra These Days? Why are so many conscious sexuality events called Tantra? Why is a sex party—for want of a better word—called a Temple? I think the reason for that is both interesting and sad. Conscious sexuality wants to differentiate itself from sex parties. And it does that because of internalized societal shame. Sex parties are seen as bad, so conscious sexuality wants to say, “We’re not that.” By appropriating spiritual language and calling itself Tantra, it ends up internalizing the very shame it was trying to challenge. But conscious sexuality is important. We have the right to enjoy our sexuality and our bodies in whatever shape or form feels right. Conscious sexuality creates spaces and practices that allow us to do that. And I think it’s time that conscious sexuality calls itself what it is. We are consciously sexuality, and we are important. Not Tantra. Conscious Sexuality. And maybe, just to end on a positive note—sex positivity is wonderful. It’s a wonderful philosophy. We should be positive about sex and see it as an intrinsic good, even if, for various reasons, we can sometimes use it unwisely—just like food.

Not Tantra

Why is Tantra so white?

Bloody good question, isn’t it? Considering Tantra is a nonwhite tradition, rooted in the Indian subcontinent, you wouldn’t think so if you looked around at most Tantra teachers and participants in the West. There’s a difference between using language to make something accessible to a different culture, time, and place—and appropriating a tradition without recognizing the shoulders we stand on. Tantra comes from people who, despite colonialism, have somehow managed to hold onto a non-dualistic understanding of the world—and practices that support healing and living in that way. For that, I feel tremendous gratitude. But Tantra in the West has never been allowed to be what it traditionally is. Tantra is Part of a Web of Meaning Traditionally, Tantra is not an isolated practice—it exists within a much larger web of meaning. It is part of a wider worldview, just as science offers us a framework for understanding reality. In its original form, Tantra wasn’t just a tool for self-improvement—it was part of an interconnected system of philosophy, ritual, cosmology, and ethics, woven into daily life, relationships, and spirituality. It wasn’t something you just did—it was a way of being and understanding the world. Tantra is Not Just a Self-Development Tool And yet, in the West, Tantra has been extracted from this web of meaning and turned into a self-development practice. It has become something you “do” to develop yourself, to make yourself a better, more effective individual—as if that were its purpose. But Tantra isn’t a self-improvement tool. It isn’t about making you a better lover. Yes, it has sexual teachings—but they are a tiny, tiny part of the vast body of Tantric wisdom. And yet, as with Buddhism, as with shamanic traditions, Tantra has been assimilated into an individualistic, Western self-development culture. With its ‘exotism’ and it’s assoication with the errotic its become a premium ‘label’ to attract middle-class white people with money—those who have the time, resources, and privilege to invest in self-improvement. And because of this the people who access it are predominantly white and privileged. And that’s deeply sad. Tantra is a Path to Healing and Connection Tantra is a powerful healing modality. It offers a path to experiencing the world differently—a way out of the exhaustion of figuring it all out alone. It can offer a felt sense of being held in love, of being both part of and separate from everything else—something so needed in these times. Tantra can offer a way to heal trauma, a map of reality that challenges individualism and capitalism, showing us a different way to be and relate. But instead of being honored as a living tradition, Tantra in the West has become a product—something that only privileged, prodomently white people can afford. And that makes me deeply sad.

Tantra

Tantra and social change

This question is really dear to my heart and relate to another project that I’m doing called organizing from elsewhere. You’re really welcome to to read more about that on our website. The practices that I share. I’ve learned. Europe is the first colonized people. We killed the pagans. We killed the witches. We have no memory. Of our own non dualistic understanding of how the world works. You know, we’re all post-enlightenment here. We’re all zeros and ones and binary and separation and Descartes, you know the spirit from the body and from that. And I’m deeply grateful for my own healing. To the people that we massacred and slaughtered and culturally killed, you know, the indigenous peoples who somehow, despite hundreds of years of annihilation. Held on to this non dualistic understanding. In a previous video, I talked about assimilating. So they have managed to whisper back to us these other ways of understanding the world and these practices that can give us this non dualistic experience of reality. And we assimilate it. So at the moment we’re only allowed to practice this. Within the framework of self-improvement. I’m fucked up. It’s my responsibility as I’m separate from everybody else and everything else, to sort out my fucked up. This, to be a better person, to be a healthier person, to be a better worker, to be able to achieve and be successful and worthy. And then we move to plant medicine, to therapy, to tantra, to heal my trauma, to. I don’t know. But these practices, they weren’t self-improvement tools. They existed within a web of meaning, a way of understanding the world, and a way of living with each other. In relation. In relationship. In relationship with all that I am now, that means my children, my partner, my family, my community, my society, my ancestors. The land that I’m on. The nature that I’m part of. These practices came from how we move and decide and live in relation. A felt experience of non dualism. I believe that we need to take these practices out of the box, that step one is to work with trauma. Step one is to decolonize, to understand our ways of thinking, our colonial mindset of separation, a patriarchal racist mindset of separation. Become aware of it so that we can look at it. To work with trauma, to learn practices so that our resting point of consciousness can be one in which we experience the world much more as both separate and part of, and then to look at how we can move and live and decide together from that place. I believe these practices, and many indigenous and wise communities. Have much to say and to show us. About how we can learn to make decisions together and act together from a fundamental assumption of interconnectedness. There isn’t time in this video to explore that more, but I would encourage you to explore our website organizing from elsewhere, which is looking to support social movements to use these principles and understandings and practices to organize for social change more effectively, and how we can support those that are moving to intentional community living to really take a decolonial attitude towards it, and to avoid replicating the very cultures that they’re trying to change, amongst other things.

Tantra

What is a chakra?

What is the chakra? We have a physical body and we have an energetic body. And we have ways that energy, sexual energy, life, energy circulates around the body. Its physical manifestation might be understood or conceptualized as how? Nervous system. Yeah, but energy also circulates in particular ways around the body. And there are various maps that are of how that happens and how that works, linked to various traditions. So in the Taoist tradition, you would use the microcosmic orbit as a map to try and understand how energy would circulate. And in the tantric tradition, you would use a map called the chat cross system. There are many chakras in the body, okay? But generally when people talk about chakras in the West, at least we’re talking about several points in the body, sort of the root chakra, the sacral chakra around the solar plexus and the heart and the throat. And the third eye and the crown, which if we just go back to your nerve system analogy, there are places in the body where lots of nerves gather. So the chakras system could be understood as points where energy, so. Can plug in and plug out. So another really interesting thing to understand about the the chakra system is it’s. How energy circulates within our body, but it’s also how our energetic system plugs in and plugs out of receiving and giving energy or receiving and giving information. And I would argue that energy and information are very, you know, consciousness or really wrapped up in, in one concept. So. Each chakra system can move in a plus or a minus. We can learn how to receive energy in that chakra or send our sexual energy, our life energy through that chakra. I think that for this video, that’s enough.

Tantra

What is a Yoni and what is a Lingam?

I wonder if this clip is going to get past the censors or our big right wing tech billionaires. Again, I think it’s important to define because these terms are used often, and for a lot of people off. Yoni and lingam can be translated literally to penis and vagina, but it has another quality. So it’s talking not just of the physical vagina and the physical penis, but of the energetic vagina and the energetic penis that exists in the energy body. Now, again, this is a bit confusing because they don’t look or quite operate like the physical vagina or the physical penis in some sense. And this is important because I have. An energetic vagina located around where my penis is. The picture that as, energetically, my and I also have an energetic penis as well as my physical penis. So conceptualize that that I can both energetically send energy out a picture, a plus sign. Yeah, polarity was energy out. Now that would be through my energetic penis or my lingam. But I can also pull energy in, through my energetic yoni here. And that’s regardless of my physical penis being that because there is a relationship between the physical body and the energetic body, because I have a penis and because I’m used to when I have sex, you’re not sort of giving energy thrusting, penetrating. I generally find it easier to send energy out of this lower chakra. And, you know, somebody who’s got a vagina, who’s more used to sort of taking things in their will, find it easier to receive energy that but that does not mean that with that, just even a little bit of training and intention, I can’t learn to receive. And, you know, someone with a, a physical vagina continent to give that, and that’s important. We’ll explore more of that if you come and do work with me about how we work with the chakra system for for circular energy. But in short, yoni and lingam is a word for penis and vagina that incorporates the energetic aspect, not just the physical aspect of that chakra.

Tantra

What is a ritual?

What is a ritual? A ritual is guided by some principles. The first is that there is ritual space and ordinary space that are delineated. The second is that rituals always have a beginning and an end. The third is that there is a clear intention for a ritual. And the fourth is that a ritual is done with presence. And. The clearer the intention. And the more presence that a ritual is undertaken with. The more clearly a ritual is marked with a beginning and an end and ritual space and ordinary space delineated. The more powerful the ritual. Now, that may sound quite woowoo to a lot of you, but we’ve been using ritual, I think, for as long as human beings have been around, because it works and we use them every day. Now, a meeting, for example, is a really good example of a ritual that we all know well, and we all know that declare the intention of a meeting. And the more present we are in the meeting, the more clearly the meeting has boundaries around it, the more effective a meeting is. And okay, we don’t know how ritual works, but we know that it does. And we use many technologies that we don’t understand. You know, anti-depressants, some serotonin, some reduce serotonin. We use it because they work. And what can be achieved when done ritualistically is far more effective than when the very same thing is done outside of a ritual. So in my work and in my life, I use the technology of ritual, to move more wisely and more effectively in life. And I think that when ritual is understood that way, and once you practice it and you start to see that it actually is supportive. It’s interesting to see how we can bring those principles of ritual into different practices, quite simply, in our everyday life.

Tantra

What is Kundalini?

What is Kundalini? That’s actually, reminded me of a very funny song that, I heard recently. Kundalini is an energetic pathway that runs. Up the spine. But again, this is hard to convey because it’s physical and it’s energetic. Yeah. And it runs really from the the root chakra, which is a node, point, an energy point in the body sort of all of the way up to the crown chakra, which is another sort of energetic node that is sort of represented in the energetic body. It’s a it’s a pathway, within which life energy, sexual energy can travel up. And we have another sort of front channel that runs also down. And it’s a little bit hard to conceptualize. But the reason I think it’s worth mentioning is that people can talk about Kundalini as if it is an energy. It’s not an energy. It’s, a route, a pathway through which energy can travel. And, you know, the the tantric tradition has a particular map. The Taoist tradition has a particular map. But that’s the point that I want to make. And the reason it’s important is trauma. Repressed emotions, physical tensions create blocks in the candle. Any pathway. And when those blocks start to release, we have things called Kundalini awakenings. And suddenly all this sexual energy that’s been building up here, right, starts to be able to move up and we start to be able to experience a lot of pleasure in the body. But at the beginning, sometimes also a lot of pain and people can shake and have, you know, really odd experiences as sexual energy starts to build, you know, so, you know, like you can see that, you know, it’s fine now moving my energy up, I’m, I’m shaking. And that shaking is actually because I’ve still got traumatic blocks in the body. You know, when I’ve really done my work energy of circular up and I won’t shake, but I, I talk about it to delineate the energy and the pathway and also to explain what many people can experience as they start to release traumatic blocks and energy starts to move and they start to shake and experience both pain and pleasure, as energy can start to move more freely around the energetic body, in the physical body.

Tantra

What is the divine?

What is the divine? So just, a small question for me. There. I’m not going to try and answer what the divine is, but I think it is helpful to talk a little bit about what I understand the word divine to point towards. And the for me. Whether you are a rationalist, a scientist, spiritual or religious, I think we all have these moments in life. Where we have a sense of its inexplicable ability, its unexplained ability. You know, I I’m awake, looking out. And science can’t explain it, and we don’t know what it is. And, you know, I’ve been awake for as long as I’ve been here. Yeah. And at some point I’ll die and disappear. And it’s kind of inexplicable. And so much of modern society ignores that mystery and is based on this assumption of separation. I’m even separate from my body, you know, I’m here. My body is here. You’re there. Everything is separate, you know? And upon this, the epidemic in in mental health crisis. Because I’m alone. I’m not good enough. I’m separate. I’m lonely upon this. You know. Key concepts of capitalism, you know, individualism, competition, private property. I can treat someone badly because they are not me. I can have dominion over nature. And we can cause the climate crisis because of this idea of separation. So for me, the word divine could easily be replaced by interconnectedness that. Whether you arrive at this conclusion by quantum theory, by the latest understandings of complex systems, or you arrive at this understanding through spiritual teachings, or you arrive at this experience by taking psychedelics or tantric practices, there is a truth that reality is non dualistic. That I am both separate and part of everything. That if we took a magnifying glass we would go down to atoms, cells, particles hovering in space that I’m made up of exactly the same stuff as a computer to, you know that and small enough, everything is a wave and a particle is energy moving. And that it is intelligent and knowing that all information is there. Forms this. Complex. Inexplicable. Web. And for many. That is what I’m pointing at with the word divine or interconnectedness.

Tantra

Tantric principle of polarity

What is the tantric principle of polarity? And this is something that I feel quite strongly about. If any of you who have gone to a tantra workshop, you may have come across something like this. Polarity is one energy expressed in two polarities masculine and feminine energy. And masculine energy is decisiveness and leadership and direction, and all the qualities that give men the right to rule the world. And, you know, feminine energy is Shakti. It’s chaotic. It’s this. It’s that and all the reasons that women shouldn’t be in charge. And it’s a load of ballocks. It really is. I think there’s a lot of confusion between three different things. One of that is sex. And by that I just mean what genitals do we have? What sexual organs do we have? Do we have a penis? Do we have a vagina? Do we have breasts? Don’t we have breasts? The other is gender. And by gender I mean the personality traits which we are told are associated with having particular genitalia. Like if you have a penis, you’re supposed to be aggressive or to be decisive. If you have a vagina, you’re supposed to be carrying nurturing, emotional. And then there is what is often termed masculine and feminine energy. So what do we mean by masculine and feminine energy? What do we mean by polarity? If in tantra everything is experienced in the body. Then these energies, these polarities are not gender qualities. What is the experience of polarity? Form. And when? There is this word and there is awareness of this word. There is this harm and there is awareness of this. And. If there was no hand here, there’d be nothing to be aware of. If there was no awareness, I wouldn’t know what I was saying. I wouldn’t be aware of the existence of the hand. There is always this dance between form and awareness, all way. In Tantra, we learn how to expand out, out cinematically. The experiences of going out. Forms appear in the loving blue sky of our. Awareness like clouds. And this polarity. This energy has a slight order in quality. You know, forms take shape and awareness. And we learn practices to go cinematically in the experiences of going in to the birthing experience, you know, emotions, thoughts, time, life. We’re not even aware that we’re aware. And in Tantra, we practice this dance by separating these things out. And when you separate these out, an energy is created drawing them together. And in that joining form and awareness, there is an explosion of energy that supports us to shift consciousness. We can do these practices within ourselves. Expanding our and holding emotions and thoughts. Experiences, tastes. In this conscious, loving container of awareness. And we practice going in to experience really feeling and birthing. We practice this dance within ourselves and the energy it creates. And we practice this dance with others. And it’s a really powerful principle, which there’s much more to be said on, and a really important principle.

Tantra

What is manifestation and sex magic?

What is sex magic? Let’s start with what is sexual energy? Sexual energy is life energy. It’s the energy that births everything from cells to stars. It’s so powerful. I mean, it’s from sexual energy that a baby is born. With this understanding of sexual energy, we start to understand that this shift from the immaterial. If you want to use a scientific language, the wave, the interconnectedness. Into a particular form. This word, this computer, this human being, this baby, this emotion takes a lot of energy. And that energy is sexual energy. The reality is that we’re always both a little bit like a wave in the sea. There. It swells up on the ocean and it goes, oh, I’m a wave, I’m a wave. I’m. I’m all alone. And after a period, it crashes back down into the sea. And it’s true. It is a wave. It is in a different form. But it was always part of the ocean simultaneously. And that movement. Is driven by sexual energy. Sex, magic and manifestation. Are closely linked. Books like The Secret. If you think the right things. If you do certain things, you can have whatever you want. A part of capitalism’s attempt to blame individuals for their situation. If you had cancer, it’s because you had the wrong thoughts, the wrong beliefs, not because you were breathing in pollutants from the nearby factory. If you’re not rich and successful, it’s not because the 1% of extracted, you know, more wealth than ever before in human history, leaving very little for the rest of us so that social mobility has died. It’s again just a case of having the right intentions and the right practices and the right beliefs. And yet. We do manifest. We do create. And there are. Laws. And by laws I mean not rules, but just the way the world works. Like water runs down the kill. Time passes and we die. So sex magic manifestation. Are about learning how to work with this creative force. Of sexual energy. Of life. Energy wisely. To move with that flow of creation. And I think that’s all that it’s really appropriate to share in this video.

Tantra

What is an energetic orgasm?

What is an energetic orgasm? It’s interesting. I notice almost. A reluctance to use the word orgasm, because when I use the word orgasm, I think that for most people, we have a a clear idea of this friction on the clitoris or on the penis. This buildup of energy in the sex and the very, you know, strong, sometimes very pleasurable experience. An energetic orgasm is what happens when that energy is no longer trapped in the sex. So when we’ve used tantric techniques to remove the traumatic blocks and the repressed emotions and the physical tensions that stop sexual energy moving up the body, we experience an energetic orgasm. It’s full body. And it can be very intense. And there are a number of types of energetic orgasm. So an energetic orgasm, when you are circulating the energy either by yourself or with a partner. Is this intensifying state of pleasure and psychedelic experience of expanding out it? The first time that I was really able to do that with a partner, it changed my understanding of what sex could be. You know, time was falling. It was like taking mushrooms. It was very, very powerful. And it’s not peak. It goes on and it goes on and it’s extraordinary. And there are other forms of energetic orgasm where you’re building up sexual energy, and then you’re using sort of tension. Certain techniques to push the energy up. And that’s again very, very intense. You know, it’s literally like you go like, a small mushroom trip. And that is technically or experientially what an energetic orgasm is when you’re moving that angle. But the reason it’s important is it’s a path. When we circulate energy like this and we expand out. We are able to connect with vast wisdoms, vast intelligences. You can understand that in the spiritual sense, or if you like, you can understand that there is just a lot of information, knowing that you are able to receive into the body and to know. But it’s also a buildup of sexual energy. And sexual energy is the energy that that creates things. So from this space, it’s possible to heal, to direct the sexual energy to points in the body or to others, to to create quite powerful healings of physical and psychological and emotional and spiritual wounds. And although I’m nervous to say this, and I will talk more about this later, because it’s a creative energy, it can be directed through energetic orgasm to manifestation. And by that I do not mean, you know, making the world exactly as I want it. Getting my Lamborghini and my million dollars. I simply mean I’m manifesting these words. I’m creating these words. We are creating this video, this movement between the immaterial and the material requires energy and has ways of moving. But I’ll speak to that more, I think, in, in a separate video. So just to wrap that up, an energetic orgasm is what’s happening when we learn how to work with our sexual energy, when we learn how to build it up and then move it and circulate it around our body or around our body and our partners body, it’s very pleasurable. It’s very powerful. Yeah.

Tantra

What is the energybody?

In the Tantric tradition, the body is understood to be both physical and energetic, with seven layers of energy surrounding it. I don’t know if that’s true, but I do know there are at least two—because I can feel them. I can feel one layer close to my body, and if I push through, another a little further out. As I do, waves of sensation move through me—subtle yet unmistakable. The energy body is made up of these energetic layers that surround the physical body. What they are, exactly, might be beyond me—but that they exist? That’s something I know from experience. Just like I can feel the breeze, I can feel this magnetic push, this gentle resistance. And with practice, we can do more than just sense them with our hands—we can actually expand out into them. Each layer has a slightly different quality of awareness. A little like how I feel different when I’m watching a movie compared to when I’m talking to you right now, or when I’m meditating. As I expand my attention outward into the different layers of my energy body, I’m still aware of my separation, but my sense of self starts to dissolve—just a little. When you reach the fifth or sixth energy body, that’s where things start to feel like astral projection or travel. For me, when I facilitate this kind of work, I’m often in my second or third body. It feels like I’m stepping aside and being moved, rather than doing the moving. And in these states, I perceive things that I simply can’t when I’m just anchored in my physical body. That’s really the best answer I can give—not as a theory, but as something real, something that can be felt.

Tantra

What is Tantra got to do with healing and trauma?

What is Tantra got to do with healing and trauma? Tantra understands that health is when our life energy, our sexual energy can circulate around the body. And Tantra understands how important it is to be able to circulate this energy, to dissolve this sense of I and start to have this experience of interconnectedness, of being part of and separate of this vast web of life, and to start to move and be guided by that intelligence. So in tantric traditions, there’s a lot of emphasis in removing the blocks that stop energy from circulating. And those blocks are understood to be trauma that is stored in the body. And causing that no. Yes. Energy to not be able to circulate, not be able to move. It understands that repressed emotions again stop energy from circulating. And it understands that physical tension stops energy from circulating. So there are many, many tantric techniques for removing these blocks. The armoring techniques for removing trauma physically from the body, which is a kind of trigger point to massage cathartic meditations that are very, very effective at releasing repressed emotions. You know, emotions are energy in motion. And, you know, lots of problems are caused when they’re stuck. But when they move, they turn into pure potency as they flow and physical tension through lots of yoga postures. And this is kind of now accepted in sort of mainstream discourse through books like The Body Keeps a Score and it’s branched off and called smash Trauma Work. But the roots are in tantra. This understanding of trauma in the body, and that repressed emotions and trauma really caused a lot of problems and somatic techniques for releasing them. We really owe to tantric traditions and personally, I’m very grateful to the healing that they have provided. And that is why a lot of people that are struggling with trauma or poor health find that tantra is very beneficial.

Tantra

What is tatra actually?

What is Tantra? Actually? Well, the key line for me in the tantra is what is elsewhere is here. And what is not here is nowhere. What that’s understood to mean is that unlike in other traditions, where the body is seen as a block to enlightenment, Tantra believes that in this incarnation, in this dualistic existence, the path is through the body, that everything exists in the body. All time, all space, all my pain, all the pain of my family, of my grandparents, of their grandparents, of my entire lineage, all the pain of my friends, of my community, of my society. All the pain of the world. Going on in Gaza, Sudan, the Ukraine and all the love. All the love of all time, of all space. Everything is here. And if it is not here, it is nowhere. And that is a key, key principle of tantra, that the path is through the body, and that everything is in and through the body. The other key concept for me, for Tantra, is that tantra is the teaching of something beyond language, without language, that it is a a non. Linguistic modality. A good tantra teacher will share only in words what is needed to enter a practice with the right attitude and the right technique. And then the lesson is always in the meditation itself. In the practice itself. And to get to enlightenment. And by that I mean. An expanded sense of self. A sense of interconnectedness. A sense that I am both separate and part of this greater interconnected web of life. The awareness and intelligence. That I am you, this big. You that to get there. This ability to access this vast intelligence that we’re part of, it’s through the body. Sexual energy is understood to be life energy. This is the energy that births everything from cells to stars. It is the act of manifestation of creation. You know, these words did not exist. And they are birthed. They are manifested. They are created from formlessness to form. And that this is the act of sexual energy. This is the role the sexual energy that health, vitality and the ability to connect to the vastness of the world in which we move is when this energy can circulate around our body. And to do that, we need to remove the blocks. And these are traumatic blocks that are stored in the body blocks caused by repressed emotion and blocks caused by physical tension. And perhaps, maybe a slight subtlety is that the body is not just understood to be a physical thing, but to have energetic representations that there are, according to the tantric tradition. Seven layers of energetic body that also exist, and all of those need to allow energy to circulate freely. And Tantra, in short, offers techniques that enable us to work with our sexual energy to release these blocks for health and to experience this sense of interconnectedness, this ability to connect with a vast wisdom. And to create, to manifest in accordance with these laws and movements of reality.

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